by optimalfitness | Jul 2, 2011 | Wellness Buzz
Favorite Music Group: International Velvet Song: Baby Shiva Album: The New Gold Standard Excellent for: yoga, meditation Group: Maneesh De Moor Song: Silent Ganges Album: Sadhana Excellent for: yoga, meditation, walking, working Group: Enigma Song: Sadness Part I...
by optimalfitness | Jun 26, 2011 | Wellness Buzz
SEO Also known as Search Engine Optimization. It is the process of improving the visibility and performance of a website or web page in search engines. Blogging An interactive approach to connect with audience by posting information. It allows visitors to post...
by optimalfitness | Jun 15, 2011 | Wellness Buzz
WordPress.com versus WordPress.org Well, they are NOT the same. Here’s why. The differences between WordPress.com and WordPress.org; 1. WordPress.com Does not allow advertisements Is more for blogging, than a business website Very little customization (brand,...
by optimalfitness | Jun 15, 2011 | Wellness Buzz
Most of the plugins are out-of-the-box, easy to install and simple to setup. I’m sorry to say, this is not the case. Once have installed a WordPress plugin, depending on which one requires some configuration. Some are more simple to configure than others. Also,...
by optimalfitness | Jun 15, 2011 | Wellness Buzz
Everyone is looking for a deal, right? I have mixed feelings about this. If anything getting the newsletter in your inbox of a daily special lets you know about a business out there that I may have never heard of. It’s exciting to learn and support new...
by optimalfitness | Apr 17, 2011 | General Case Studies
Business Marketing Group Introduction I have been a member of BMA Colorado for nearly 6 months, and have been recommended by a colleague to the board the opportunity to work on a publication as her term was up. I was honored and gladly volunteered to work on the BMA...
by optimalfitness | Apr 11, 2011 | General Case Studies
Background When we looked at how we can redesign the website, the first thing was the look and artwork. We hired a photographer, Chris with Free Lunch Photography, to take some shots of the food. Once we received all of the right artwork, the website started to come...
by optimalfitness | Nov 9, 2010 | Buzzin' Tips
Putting off important tasks for the day/week/month is easy to do, especially if you had hit road block. The best thing to do in this situation is to break down this task into mini-tasks that are manageable. It’s important to not keep pushing the obstacles aside...
by optimalfitness | Nov 2, 2010 | Buzzin' Tips
Increase your online exposure by adding a list of pings to your WordPress blog. A ping is a way to notify a server that fresh new content has been posted or updated. To do so, Log into your WordPress dashboard, Go to Settings > Writing > Under Update Services...
by optimalfitness | Oct 26, 2010 | Buzzin' Tips
Keeping a time log for the week is a good idea to stay on task. More importantly, draw a line next to your time log. One side is for the projected work you see ahead and the other side is for “the actual work” accomplished. This will gauge your actual use of time to...
